Worthington Coaching and Mentoring

Confident Rider Workshops held at selected Active Rider events:

Whether you want to have a relaxed pleasure ride, improve your performance,
increase your confidence, deal with competition nerves or generally get the
most out of your relationship with your horse – Coaching using NLP
techniques is the answer.

Learn strategies and techniques that you can use yourself to be the best you
can be.

• Setting achievable goals
• Find out what is getting in the way – dealing with limiting beliefs
• Strategies to be more positive
• Overcoming fear
• Dealing with procrastination and improving motivation

Coaching and NLP will help the rider move forward – whatever your starting
point – covering all disciplines and pleasure riding.

The focus is on you the rider and coaching helps you to understand which
beliefs work for you and which are not serving you so that you can change
them.

Neuro linguistic programming (NLP) techniques help you to think, feel and
act more positively allowing you to achieve the goals you desire.

This is a non ridden workshop.

For further details please contact Christine on 07835918644
E mail: cmworthington@btinternet.com
Web: www.worthingtoncoaching.co.uk

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